Weekly Recipes>
Fat Burning Soup

April 14, 2010

This soup is high in antioxidants which will help burn body fat. It is much better than the cabbage soup that was so popular a few years ago.

Fat Burning Soup

1 T. extra virgin olive oil
1 onion, finely chopped
2 sweet potatoes, with skin, diced into 1/4" cubes
2 cans black beans or kidney beans
1/3 t. dried oregano
vegetable or chicken broth to cover vegetables
salt and pepper to taste
4 c. chopped kale
1 c. roasted chicken pieces

Saute onion in oil. Add the rest of the ingredients and bring to a boil for 15 minutes, until potatoes are tender.

Serve with diced red bell pepper and Parmesan cheese.