This is a sinfully delicious roast that your family will really enjoy.
Good For You Roast Beef
Brown 3 lb. beef roast in 3 t. olive oil in dutch oven. Season with: 2 t. dill seed 1 package onion soup mix 1 t. sea salt 1/4 t. pepper
Add 1 c. water
Cook in oven for 3 hours at 375, turning occasionally to keep moist. When fork tender, remove roast from pot. Reduce drippings or add water to make 1 1/2 c. Add flour and stir until it thickens.
Add 2 c. fat free sour cream. Serve sour cream gravy over sliced roast.