Weekly Recipes>
Black Bean Dip

December 31, 2008

This is a delicious dip for parties that you can eat without guilt. It has only 17 calories per tablespoon and 3 grams of carbs.

Black Bean Dip

1 can black beans, rinsed and drained
1/2 c. salsa
2 T. lime juice
1/4 t. ground cumin
salt and pepper

Process in blender until smooth.