Home
Freedom Spring
About Us
Weight Loss
Too old to exercise?
Toxic body
The Exercises
Weekly Recipes
Vegetarian Recipe Book
Carb Rotation Diet
Top Secret
Tom Venuto's Burn The Fat
Firm and Flattern Your Ab
Burn The Fat Q & A
Eat Your Way To Fitness
Dead Sea Products
Tooth Soap
Freebies and Stuff
View Cart
Contact Us
Quotes
Articles
FAQ
Recommend Website
Eat for Fitness Downloads
Press Releases
Weekly Recipes
>
Health Salad
October 15, 2008
This wonderful salad has healthy fat plus fruit and dairy. It's a great mid-day meal.
Health Salad
1 apple
1/4 c. blueberries
1/4 c. pineapple
1 c. yogurt
2 T. ground flaxseed