This salad will help eliminate unwanted cravings. Your body will receive all the nutrition it needs to maintain optimal hormonal balance. Every gram of fat is healthy fat. This is a hunger satisfying meal so you eat less the remainder of the day. It is a great mix of healthy fats, good fibrous carbs, quality protein, vitamins, minerals, antioxidants and other trace nutrients.
Muscle Salad
1 c. spinach 1 c. mixed salad greens shredded carrots 1/2 an avocado 1 hardboiled egg 3 T. chopped pecans 1/4 c. dried cranberries
Serve with balsamic viniagarette dressing
Calories - 640 Fat - 45 gr. Fiber - 12 gr. Carbs - 46 Protein - 23
